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WORK WITH AJA

SESSION TYPES

Understand yourself in
a different way

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My work brings together psychology, spirituality, energy awareness and embodiment, with room for both the everyday and the extraordinary.​​

 

Whether you're navigating a life transition, integrating a spiritual experience, or seeking deeper understanding of yourself, there are different ways we can work together.

1:1 Counselling

FOR CLARITY, GROUNDING & SUPPORT

Sometimes you need a place to slow down, make sense of what you’re experiencing, and find your footing again.

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My approach is grounded in counselling psychology while making room your emotions, nervous system, energy, spirituality, and lived experience.

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This may be for you if you're:

  • Feeling overwhelmed, stuck, or uncertain.

  • Navigating relationships, life transitions, or emotional challenges. 

  • Exploring spiritual experiences that don’t fit into a conventional framework.

  • Looking for grounded support that honours the complexity of your experience.​

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Together, we explore what's happening, deepen your understanding, and find ways to move forward with greater clarity and steadiness.

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50 minutes • $190 CAD/session 

Counselling sessions can be booked directly online.

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3-Month Mentorship

FOR EXPLORATION, INTEGRATION & EMBODIMENT

Sometimes you're looking for more than support with a particular challenge. You want dedicated time to explore yourself, your life, and what you're becoming.

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This three-month mentorship offers a space for ongoing inquiry, personalised teachings, and integration. Rather than following a fixed curriculum, our work evolves with you.

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This may be for you if you're:

  • Moving through significant personal or spiritual change.

  • Seeking deeper understanding of yourself, consciousness, and life.

  • Wanting continuity and dedicated time for deeper inquiry.

  • Ready to bring what you're discovering into everyday life.

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What's included:

  • Six private 50-minute sessions over three months.

  • Personalised guidance and teachings.

  • Integration practices and reflections to explore independently.

  • Priority booking.

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6 sessions | 50 minutes each | $190 CAD/session 

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"She was the first person who truly saw me and understood the layers of emotion and spirit within me."

~ A.B., VANCOUVER ISLAND, BC

Not sure where to start?

Whether you're looking for support through a particular experience or a longer period of exploration, we can begin with where you are.

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Explore the options above, or visit the Library to become more familiar with my approach.

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